Green Fitness - Outdoor Training, Bootcamp & Outdoor Personal Training
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About Green Fitness - Outdoor Training, Bootcamp & Outdoor Personal Training

"Green fitness is home of Alison Park Randwick, we love the outdoor environment without the smell of stinky gyms and the sound of groaning men weightlifting. We believe that by training outdoors we can tap into the availability of natures gift allowing the body to receive high levels of oxygen allowing the Green Fitness Community to train harder and in return get better results. We offer small group training sessions which are our most popular program were you'll get high energy, fun, and challenging workouts designed to burn and maximum fat and tone your entire body. Our specialised Bodyblitz workouts use a combination of HIIT ( High Intensity Interval Training) and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and designed fun, and challenging all the while burning maximum fat and toning your muscles. Personal Training Program H

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