Lightfoot Functional Fitness - Functional Patterns Practitioner, Personal Trainer Bondi
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About Lightfoot Functional Fitness - Functional Patterns Practitioner, Personal Trainer Bondi

Iím Sam Lightfoot of Lightfoot Functional Fitness. My passion is human movement and to be able to sustain optimal movement for as long as I live. With this multi facet system of functional training I believe I will help set you on a path of longevity with strength in motion.

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