Mukti Freedom Yoga - Meditation & Yoga Classes
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About Mukti Freedom Yoga - Meditation & Yoga Classes

Group yoga classes in restorative practices consist of gentle āsana postures, prānāyāma breathing, mudrā body gestures, bandha muscle contractions and yoga nidrā relaxation meditation for people with prior yoga experience. Your teacher, Swāmi Mukti, is a yoga master (yogācharya) and can assist you in achieving your purpose for practising yoga. She has been teaching since 1978 and established in Forest Lake, QLD, since 2001.

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