Paula Polhill - Psychologist, Marriage Counsellor and ACT Therapist in Baulkham Hills
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About Paula Polhill - Psychologist, Marriage Counsellor and ACT Therapist in Baulkham Hills

Compass Psychological Services offers a confidential, effective and outcome-focussed professional service for individuals and couples who feel stuck in their life and relationships. Human suffering is universal. As to why some of us seem to suffer more in life than others, will remain a mystery. Our suffering usually manifests in depression, anxiety, trauma, chronic-stress, sleep deprivation, substance abuse and self harm behaviours, to name a few. These issues can be caused and compounded by biological, psychological, social and environmental factors. If left untreated, we can remain STUCK or can be quickly dragged into a downward spiral psychological distress. If you want to know how stuck you are, complete this brief questionnaire. The higher number you score, the more stuck you are and in need of help and support. If you want to know the extent of your psychological stress, please complete this questionnaire. We can't remove all of our suffering. There is no off switch to our pain.

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Paula Polhill - Psychologist, Marriage Counsellor and ACT Therapist in Baulkham Hills Location

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