Temple of the Soul - Personal training, Energy healing, Shamanic healing
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About Temple of the Soul - Personal training, Energy healing, Shamanic healing

The Temple of the Soul is a holistic approach to creating optimal health and wellbeing. Combining transformational life coaching, strength training, mindfulness and meditation, nutrition, and Reiki energy healing, I aim to strengthen and integrate the mind, body and spirit. The services I provide will strengthen your body, increase energy levels, reduce stress, improve mood, and enhance cognition. The services I offer are the very things I've used to achieve optimal health and wellbeing. I can help you to: Improve strength, flexibility and body mechanics Enhance mood, cognition and energy levels Help heal injuries and illness Optimise the genetic and hormonal expression of your body Develop resilience and inner strength Integrate the consciousness with the physical body Experience life in the present moment Become aware of and release emotional and energetic blocks Access and express your power and potential All while having fun and being inspired! Get in Touch today!

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